We will be updating this page with further information once the site is fully up-and-running, but in the meantime, if you’re in need of help, please reach out to one of the organisations below.
Urgent Support
LGBT Switchboard – 0300 330 0630 – 10am-10pm every day. All operators are LGBT+.
MIND – 0300 102 1234 – Open 9am-6pm Mon-Fri (exc bank holidays).
Samaritans – 116 123 – Open 24 hours a day, 365 days a year.
National Suicide Prevention Helpline UK – 0800 689 5652 – Open 6pm to midnight every day.
CALM Campaign Against Living Miserably – 0800 58 58 58 – Open 5pm to midnight every day.
SHOUT If you prefer not to talk but want support, text SHOUT to 85258. This is a confidential text 24/7 service for people in crisis needing support
Papyrus – 0800 068 4141 – for under 35s struggling with suicidal feelings. Open 24 hrs a day, 7 days a week. Also text 07786 209 697. Also email pat@papyrus-uk.org.
Non-crisis Support
You can apply for counselling or CBT yourself if you are registered with a Hull GP. Online self-referral form at www.letstalkhull.co.uk.
East Riding Self-refer For Talking Therapies – 01482 335451 – 8am – 6pm Monday to Friday 01482 335451.
Lincolnshire Here4You – 0800 234 6342.
Single Point of Access North East Lincolnshire 24/7 – 01472 256 256.